Do you feel like something is always missing in order to be truly content?
It might be that you've been thinking about some of these issues for a while:
In short, you feel that you are stuck in certain aspects of your life and/or in your relationships and don’t know what else to do.
If any of this sounds familiar, I can help you start to unravel these knots that are preventing you from living the life that you deeply wish for.
We can work individually, or with your partner, with my method based on Internal Family Systems (IFS), Focusing, Mindfulness and Conscious Communication in which I will help you transform the relationship you have with yourself and/or your partner into a deeply healing and satisfying one.
Does this resonate with you?
¿Qué temas podemos trabajar en consulta?
Cualquier tema que te ronde por la cabeza y te preocupe, como por ejemplo:
If you realize that you need a change in your life and would like to start this healing journey based on kindness and wisdom, this is for you.
Allow yourself to connect with your inner wisdom and discover the answers that will help you embody your full potential. Book a free assessment call so I can learn more about you and accompany you on this transformational journey. We only live once!
In short, any issue that prevents you from feeling good in your skin, that is affecting your daily life or your relationship with your partner or other close ones.
We can work one-on-one or with your partner, and we can work online or in person.
For me, therapy is a way to attend to and free ourselves from what weighs us down, what hides our luminous essence. My method has a somatic approach, giving space to the wisdom of the body, to inner listening and healing.
The methods I use aim to empower you by teaching you concrete tools that you can then use for yourself. My goal is for you to be autonomous (without depending on a therapist or teacher) and learn how to listen to your inner wisdom.
I firmly believe that with a friendly and balanced presence we can care for all aspects of our experience, even those that feel most painful or unacceptable.
I am an active member of:
I have been trained by: